Following the seasons

Following the seasons

I grew up on a farm, where we spent our days running free/ amok around the garden and neighbouring fields, playing in the hay barns, searching for four leaf clovers and playing ‘poo sticks’ by the river. I have a very distinct memory of lying amongst the...
The mindset tweak that transformed my life

The mindset tweak that transformed my life

This blog post first appeared on the Huffington Post For many years, I thought of myself as someone who is NOT a public speaker. Sitting at the introvert end of the scale, I often found myself quaking in my boots at the thought of merely introducing myself in a work...
Who Made My Clothes?

Who Made My Clothes?

Increasingly as I get older I find myself thinking about and questioning the provenance of the things which I consume. Where has my food come from? Have the animals been treated well? Are my cosmetics natural and paraben free? I’ve even switched to a new brand...